Posts by Carol Gieg
From the Author Carol Gieg
The topic of traumatic brain injury has been inundating the media lately. My memoir, TBI–To Be Injured, Surviving and Thriving After a Brain Injury, is written from an insider’s point-of-view. I suffered such an injury, followed by neurosurgery. Despite predictions to the contrary, I survived and have been thriving since then. The purpose of this…
Read MoreIs Meditation Good for the Brain?
Meditation benefits anyone Hundreds of years of practicing, say it’s true. But for those who prefer a controlled studies research, Research has proven it too. Beginners, please try not to chastise yourselves, As this will detract from effect. Start with just a few minutes until you want to increase, Focusing on breath or body scan…
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